Don't Sweat the Small Stuff and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life【電子書籍】[ Richard Carlson ]
＜p＞＜strong＞Featured in ＜em＞Don't Sweat the Small Stuff: The Kristine Carlson Story＜/em＞ starring Heather Locklear, premiering on Lifetime＜/strong＞＜/p＞ ＜p＞＜strong＞Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guideーa self-help classic.＜/strong＞＜/p＞ ＜p＞＜em＞Don't Sweat the Small Stuff...and It's All Small Stuff＜/em＞ is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.＜/p＞ ＜p＞You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With ＜em＞Don't Sweat the Small Stuff...＜/em＞ you'll also learn how to:＜/p＞ ＜ul＞ ＜li＞Live in the present moment＜/li＞ ＜li＞Let others have the glory at times＜/li＞ ＜li＞Lower your tolerance to stress＜/li＞ ＜li＞Trust your intuitions＜/li＞ ＜li＞Live each day as it might be your last＜/li＞ ＜/ul＞ ＜p＞With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 　　楽天Kobo電子書籍ストア 　　楽天 楽天Kobo電子書籍ストア